AVATAR CHANGING DIRECTIONS//EATING LESS MAKES YOU SMART//
"Overeating causes more rapid aging and an accelerated loss of brain functioning.
Overeating also leads to mature-onset diabetes that accelerates oxidative stress on our brains.
gluttony is bad.
The research, conducted in Italy, demonstrates that eating less turns on a molecule in the body that keeps the brain from aging as quickly."
if you eat LESS and you are always a little bit hungry, you will be SMARTER.
good to know.
_____________________
AVATAR CHANGING DIRECTIONS:
Click edit profile Click on update photo click on browse Find your saved avatar Click open Click yellow upload size it using arrows click done _________
now all i have to do is try to change the avatar. haven't done that yet.
very cold out last night and they claim today will be as well. the saga of the adopted cat is still going on. v called today about it again, so i'll head to the marina later. she says that she looked for the black one that is still outdoors and couldn't find it. haven't heard from sh yet about the drama from yesterday getting out the trapped animal yet either. hope it doesn't end up being a big thing as mike had to go to court for his attempted rescue in someone's yard at their abandoned house?! which really is whacko, since when do you need permission to save a life? what a world, if you do. and what a YEAR this is turning out to be, just seven weeks into it!
so far i found TWO animal murderers who are on facebook, no jailtime because they are bi-polar and are back advertising themselves as animal lovers. sickening. then i find an asshole from up north who broke into our house in 2008, who is listing all the places he's travelled to since 2004 and i'm thinking to myself, yeah, on whose money and what were you really involved with when you went to those places, i doubt it was merely vacation? that "family" is soooo creepy. then they sit there throughout their facebooks complimenting each other on their looks, like aren't i pretty, don't i look great here. lol. i have never seen anyone do that, why go on at all. usually people post relevant things and sites...it was sickening. so they love their looks because it helps them get away with crime? wth? what a bunch of total losers. then their house, but its not really their house, they are thieves and worse with a ton of lawsuits against them. still they post that?
they say not to go on facebook because it causes depression, but the reason they give is that facebook just highlights all the good with the photos (its depressing because its misleading and false), it doesn't delve into what is really going on (like a yatta, yatta, yatta). people also fight on facebook, went to look at wedding photos of another and there is this huge fight going on complete with curse words, about custody and visitation of their kid. then i went to check on the baby that is 2 pounds. omg! amazing - a long way to go ...
going to do some banking and hopefully a bit of other work. got to read a junie b book as a pick me up and some more of the kit series. its interesting because the depression reminds me of living now.
Overeating also leads to mature-onset diabetes that accelerates oxidative stress on our brains.
gluttony is bad.
The research, conducted in Italy, demonstrates that eating less turns on a molecule in the body that keeps the brain from aging as quickly."
if you eat LESS and you are always a little bit hungry, you will be SMARTER.
good to know.
_____________________
AVATAR CHANGING DIRECTIONS:
Click edit profile Click on update photo click on browse Find your saved avatar Click open Click yellow upload size it using arrows click done _________
now all i have to do is try to change the avatar. haven't done that yet.
very cold out last night and they claim today will be as well. the saga of the adopted cat is still going on. v called today about it again, so i'll head to the marina later. she says that she looked for the black one that is still outdoors and couldn't find it. haven't heard from sh yet about the drama from yesterday getting out the trapped animal yet either. hope it doesn't end up being a big thing as mike had to go to court for his attempted rescue in someone's yard at their abandoned house?! which really is whacko, since when do you need permission to save a life? what a world, if you do. and what a YEAR this is turning out to be, just seven weeks into it!
so far i found TWO animal murderers who are on facebook, no jailtime because they are bi-polar and are back advertising themselves as animal lovers. sickening. then i find an asshole from up north who broke into our house in 2008, who is listing all the places he's travelled to since 2004 and i'm thinking to myself, yeah, on whose money and what were you really involved with when you went to those places, i doubt it was merely vacation? that "family" is soooo creepy. then they sit there throughout their facebooks complimenting each other on their looks, like aren't i pretty, don't i look great here. lol. i have never seen anyone do that, why go on at all. usually people post relevant things and sites...it was sickening. so they love their looks because it helps them get away with crime? wth? what a bunch of total losers. then their house, but its not really their house, they are thieves and worse with a ton of lawsuits against them. still they post that?
they say not to go on facebook because it causes depression, but the reason they give is that facebook just highlights all the good with the photos (its depressing because its misleading and false), it doesn't delve into what is really going on (like a yatta, yatta, yatta). people also fight on facebook, went to look at wedding photos of another and there is this huge fight going on complete with curse words, about custody and visitation of their kid. then i went to check on the baby that is 2 pounds. omg! amazing - a long way to go ...
going to do some banking and hopefully a bit of other work. got to read a junie b book as a pick me up and some more of the kit series. its interesting because the depression reminds me of living now.
Replies
I KNOW you can do that avi thingy! I change mine all the time. You\'re a smart cookie!! You can do it. Maybe you just need a little PUSH! LOL!
I stay off of FB and other social media. At first I thought I was protecting my privacy, then I realized that nothing can protect my privacy. All one has to do is google and pay a few bucks and our lives are open to the public! I still avoid FB...just too much drama for me.
Interesting about less food making you smarter. I weigh a whole 118 pounds, always been tiny. Apparently, I should be very smart, as I dont eat much....hubby would say that\'s an out and out lie! LOL...MEN!