August 7
Original title there, eh.
I debated writing in a journal here. In part due to the whole 'anything you say online will always be out THERE'. Then, I decided it could be therapeutic for me and if I keep on top of it, I will be able to track my progress, ideally.
Today is okay. Not good. Not bad. I woke up with a headache, was tired and had no energy. I wanted to go back to bed. That generally leads to me feeling like crap the rest of the day. What a waste of a day.
I took some Ibuprofen, anti-depressants and made myself some breakfast. I was fighting the battle. I logged onto the internet and began searching for support groups and found this one. I read some postings and found some inspiration.
In the meantime, my headache has gone away and I'm feeling better. Not great, but better. When I finish this entry, I'm going to continue the fight and be productive in some form or another.
I feel if I could motivate myself to follow through with a healthy consistent diet and regular exercise, it would help. Why do I struggle with doing so, so much.
I debated writing in a journal here. In part due to the whole 'anything you say online will always be out THERE'. Then, I decided it could be therapeutic for me and if I keep on top of it, I will be able to track my progress, ideally.
Today is okay. Not good. Not bad. I woke up with a headache, was tired and had no energy. I wanted to go back to bed. That generally leads to me feeling like crap the rest of the day. What a waste of a day.
I took some Ibuprofen, anti-depressants and made myself some breakfast. I was fighting the battle. I logged onto the internet and began searching for support groups and found this one. I read some postings and found some inspiration.
In the meantime, my headache has gone away and I'm feeling better. Not great, but better. When I finish this entry, I'm going to continue the fight and be productive in some form or another.
I feel if I could motivate myself to follow through with a healthy consistent diet and regular exercise, it would help. Why do I struggle with doing so, so much.
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