Attitude Adjustment

It is Monday morning so work is on the schedule.  I will make a plan to adjust my attitude today.  Yesterday was a bad day.  Why this year anniversary time seems to be hard I am not sure.  It may have something to do with my 20 year old blowing up life the way we know it.   More about that later. 
What I understand is that I am allowing another's choice to direct my life.  I need to be the able to have boundaries and limits.  I don't need to be a doormat.  I know that it is triggering all the PTSD that I felt was in recovery mode.  Maybe that never happens.  I would like to think that it does.
Will have to work on that more.  Off to work and to think about something else.