Aspartame... Makes me have pain
we had more sunshine today. it was awesome. i don't do cloudy.
I found my Halloween costume ... it's bacon. We are supposed to be dressed as the "Queen of .... something". I am going to be the Queen of Sizzle. LOL. It's a costume that is a big piece of bacon and i will just wear all black under it and carry a frying pan. I will have to make a crown / banner. It will be corny but cute.
I walked 1.5 miles today . i jogged 3x. Doing good.
Aspartame:.... I drank a route 44 diet dp from the sonic on Saturday and sunday I was hurting very very badly. The last time I hurt that badly was when one Friday night we had pizza and I had a big diet dr pepper... and the next day I felt terrible. I just can't handle it any more. So today when i went to the sonic, i got a big unsweet tea and i use the Stevia. Sugar and aspartame make me feel horrible.
So... now I am starting to make the association. I don't have those kind of days much any more but Sunday was terrible. I slept some and it was better... but gaw.
Doing good today. I have a 9 am band marching concert to go to tomorrow. i'm excited. and there is a man coming to look at my kitchen cabinets and give me an estimate of how much it wld cost to stain them.
i'm excited about that... yay
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Good for you working out. And marching band concert sounds wonderful. I play flute in a flute choir and in church. I used to play saxophone, but it is too heavy for me now. I would love new kitchen cabinets.
I am going to have to see how diet pop bothers me. My daughter has always gotten a vicious headache when she drinks it, so she gave it up. I had stopped drinking it, but I went on a diet, and went back to it to save on calories a bit. It's really good to be sensitive to your body.