Aspartame - Does it affect you?

Aspartame and Diet Manufacturers use aspartame in the food supply to reduce sugar and calorie levels based on findings that it aids weight loss and doesn't cause harm. Despite scientific evidence asserting its safety, some still choose to avoid aspartame. It is not necessary to consume it, and many alternative products are available. People with phenylketonuria, a rare condition in which a person cannot break down phenylalanine, should avoid aspartame-containing products. These products should carry a warning label, but check for aspartame on the ingredient list to be sure. It is typically found in sugar substitutes such as NutraSweet or Equal, diet soft drinks, sugar-free products, and some vitamins and medicines. Sponsored Links Read more: http://www.livestrong.com/article/486628-aspartames-side-effects-on-the-nervous-system/#ixzz2Pz2WXTdq