Anxiety Really sucks

I have my good days and I have my bad days. But here lately i feel as if I have been having more bad days than good. I tend to freak myself out over the smalles things.
If I have a headache, i automatically think the worse!!! Then I start having my heart beat real fast and the anxiety starts.
I often sit and think "where the hell did this crap come from" i had a wonderful childhood and I have wonderful family. Who knows! LOL....all I can do is pray everyfay to my wonderful God and ask him to give me strenghth

Replies

QuinC
QuinC

im in the same situation. I know mine started when i had a stillbirth last year. from that point ive been thinking there is something wrong with me even thoughive had so many tests, i fear they missed something and that im going to die. hopefully we can over come this sooner than later.
ScaredSIlly31
ScaredSIlly31

I hope so too. I can understand where your anxiety comes from. Mine comes from lack of sleep, hormones, and I just had a baby so I am constantly on the edge.
QuinC
QuinC

How old is your little one? Mine is 10 weeks old. I got pregnant 4 months after i lost my first son.