Anxiety is a girl's worst friend
I am so tired right now. I hate anxiety with a passion. My anxiety overwhelms me and I don't know what to do about it. There are times when I know where it is coming from other times I am not sure. The uncertanity of it is what bothers me. The anxiety has gotten worse for me. I can honestly say that the anxiety is worse then the depressions is for me. Anxiety is my worst nightmare.
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a preacher once said in his sermon these wise words. you can worry about everything except these 2 things. don\'t worry about things you can changs cuz if you can change them you don\'t have to worry about it. also, don\'t worry about the things you can\'t change cuz it\'s going to happen anyway. everthing else you can worry about which leaves about nothing, lol.
I dont have any good answers for you honey,as I deal with anxiety too.But I do know that if I can keep my stress level down the anxiety lessens.If I stress over the anxiety it\'s just as bad as dealing with a truck load of it.So you might try a quiet place to meditate and take the edge off.Deep breathing and calming helps.Good blessings to you.
Rachel