Anxiety creeping back

OK, I know what this is so I shouldn't let it get to me.  As I get closer to that time of month, the anxiety starts to creep back up more every day.  I get to start my YAZ Sunday after I start so I am looking forward to that.  My gyn seems  to think that it will really help with my anxiety.  Today I am tensing up my shoulders like I used to.  I try to remind myself to relax.  I have improved so much and I know that I can handle this.  I am having to work four hours today but I think that I will go to the flea market after work and walk around, maybe get me a good movie to watch tonight and just take it easy.  My son is in Florida, I took him to the airport yesterday and my little one is spending the night with her father, so I might actually be able to have some ME time, which is highly unusual.  I am going to say a little prayer and just get on with my day.