Anticipating PT Session

I woke with entire spine, muscles and bone sore this morning. I took my Gabapentin and curled up in my flannel sheets for a few more hours. I've been up since, updating my Goodreads and downloading more reading material; free of course due to my many medical bills; into my kindle. I am looking forward to my pool therapy tomorrow. I do so love a heated pool, even if I do have to walk back and forth for ages. I am going to try to ride my recumbent stationary bike while watching a movie this evening for exercise. I didn't get my usual walk in today, sadly. I'll be posting my PT experience twice a week in the hopes it helps others with their own experiences. I know that it is a toss up whether it works or not for DDD. Usually doctors have you go post-surgery and I've been twice since my lumbar fusion and this is my second time around since my cervical disc replacement. Gets expensive. Keep you posted. :)

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Love the warm water therapy pool. Hope you enjoy it tomorrow. It is great for strengthening everything and takes so much pressure off.

Good idea to post progress and experience.