another tough one
Had a really rough councelling session today,and it wore me out,my councellor had said last week that i need to be more self discaplined and i tried it this week but i am already discaplined and go walking etc and keep boundaries for myself,so i told her this week that i am already in emotional agony and experience so many horrible feelings daily without more self discapline,i find that encouragement and rewarding myself works so much better.She said that she had made a mistake and was sorry.i think its all trial and error.So sick ,ive been asleep on settee for 3 hours tonight.Life is so hard.
Replies
I know what you mean, had a 3hour session last week with my daughter was totally drained afterwards!! We just have to keep going though somehow!! All the best to you xx
Hi 3 hour councelling session,sounds extreme,yes its hard to keep struggling through life,but we dont really have much choice,think were all strong for doing it,im getting a nice brown leather settee and chairs on wednesday ,so im looking forward to that,im buying my dogs some little boots so they dont scratch it to bits,sure they will love wearing them (not),ive been trying to train them to lie on beanbags i got,but they look so hurt like im rejecting them,as i usually cuddle up with them on the settee,soft or what ? x
Ive sent you a message.
Thats really sweet, about the dogs i can just see them with there little boots on :-) xx
Hey darling, I think you so did the right thing challenging your counsellor, well done you.... they certaintly aren\'t always right.... (hugs) 3 hours session is a bit extreme no wonder you are wipped out matie. So proud of you, you are going to be ok. Your dogs with boots that\'s a hoot, don\'t forget to post a piccy on DS now!!!! (hugs) Vic xxx
Hi vod, it was me and my daughter who had a 3 hour test not karl, he was asleep on the settee for 3hours! (Only joking) xx
Yeah, good for you for standing up and telling your counsellor. She should not have told you what to do at all. Therapy isnt supposed to be about telling poeple what to do.
chin up honey.xxx.