Alternate medical assistant.
I have have been sleep very badly only getting about 2-3 hours a night and once awake finding it very hard to go abck to sleep, but after speaking to the acupuncturist I go to, he said that my liver was out of alignment and my heart was also out of balance.
After treating me and offering somChinese herbsbs to help calm my sleeping pattern. Well after the treatment, I would sit still or stand still, anf my bady wanted to sleep, and I keep it till the usual time I went to bed and I was out in about 5-10 mins and was woken by my youngest twice and after everytime I went back to sleep with in 5 mins and woke up feeling refreshed and like a weight had been removed from my heart.
Replies
I am so happy for your relief! I've not had very many sleep issues. However, I do the herbal, holistic approach myself. I've not yet tried the acupuncturist method or therapy. Mainly, it is spiritualism which has pretty much conditioned me. I meditate a lot. Though I'm glad that you are going head-to-head against the health problems. I hope for you much better :-)<3