all about me

Depression and isolation, common themes in my life. And sometimes I allow them to get the better of me and know I shouldn't. But wishing doesn't make it so. I've had good times and bad, so funny how I seem to focus on the bad, but that a natural brain response, fight or flight. That brain of mine. So why am I here? Well I think I'm here to help others call it selfish if you like. My goal is if I can help others I may just be able to help myself. So I offer a hand an ear and a shoulder. I offer understanding, love and respect to all. My only qualification is experience, and I've had my fair share.