All About Life

As some know I go for reflexology/reiki/body talk treatments once a month and I will swear that it's a large part of how I'm staying so well in balance alot of the times. 
I just wanted to journal on my last two treatments.  It's almost hard to describe really.  I'm not sure what he did but I left there feeling like an energizer bunny & I was just on top of the world, almost in a place that was just so unbelievable.  But boy did it feel good.
I've maybe come down a few notches since then but hey such is life right.
You know I've really come to take notice the last 2 weeks how much what we eat really affects your Lupus.  I had a few weeks where I got sloppy, oh I don't know say, too much rich foods, sloppy carbs, too much red meat, sloppy snacking & it all of a sudden really hit me one day how much it started to alter small lupus things.  If nothing else it really taught me big time the importance of diet.
I'm not quite dealing with a full deck today, had oral surgery this morning and have some discomfort going on but so far it's managable.  I'm just trying really hard to focus on no infection setting in.  I think lots of rinsing with salt water starting tomorrow for a while anyway.
Hubby is doing really quite well overall & we're both so very pleased abt that.  Surprise, surprise lately too, he's started watching the Sunday morning sermon that I watch.  Not that he didn't have any faith per say but he just didn't like the way alot of todays churches go abt things.  So needless to say when he took an interest in the one I'm following I was so very pleased.
I could of sworn there was something more I wanted to talk abt but it escapes me at this time so I think I'll quit here while I'm ahead.
Love you all so very dearly.