ahh...mmmm.....

i was talking to my therapist, talking about how my sleep is getting weird...between 3-5 every morning i wake up....and i can't seem to fall back asleep...my therapist told me that if i'm awake to kind of slow down my mind so that even if i'm awake my mind can still get the rest...she said if you think of warmth and comfort then your brain can still rest.....she also suggested speaking out loud and talk slowly.....i did that and fell asleep about an hour later.....i'm going shopping for my mom's gift tomorrow because she and my dad are coming saturday night and then spending the night and then leaving sunday afternoon.....i'm excited.....i graduate in 2 weeks!!!! :) i had a GREAT day at work yesterday!!!!!! i had a great day at work today, too!!!!!! it's all going well!!!!! :) :D