Afternoon 12/23/2013
I did a light 30 minute workout wiht just pushups, stretching and crunches. I also walked the stairs for about 5 minutes. I did feel better mentally after this.
My chronic pain issue is still acting up. I may have aggrevated it a bit today. I went to Wal Mart with my mom. It was good to get out but the chronic pain puts a wet blanket on most outings.
If I could just find something to control it I wouldn't be so upset about it. The doc's seem to think it will fade in time and they just suggest taking two Aleve twice a day. I usually take one at night but I'm not sure it really helps much.
I pray to God for some relief soon. If I can't get relief then at least give me the strenght of tolerance until this someday passes. This physical pain makes my mental pain so much worse. I just feel like if I could get physical pain relief I could then get mental pain relief.
Sadly I am currently trapped in my world of physical and mental pains. Every night I go to sleep hoping and praying that I will wake up to a miracle. Wake up to a pain free morning like I once did what seems like a lifetime ago. But I wake up to the usual unrelenting pain and do my best to work through the day.
I pray that God answers my prayers soon. I'm not sure how much longer I can handle this stress. Please God help me though this time of need and reduce the pains that I have endured for so long.
My chronic pain issue is still acting up. I may have aggrevated it a bit today. I went to Wal Mart with my mom. It was good to get out but the chronic pain puts a wet blanket on most outings.
If I could just find something to control it I wouldn't be so upset about it. The doc's seem to think it will fade in time and they just suggest taking two Aleve twice a day. I usually take one at night but I'm not sure it really helps much.
I pray to God for some relief soon. If I can't get relief then at least give me the strenght of tolerance until this someday passes. This physical pain makes my mental pain so much worse. I just feel like if I could get physical pain relief I could then get mental pain relief.
Sadly I am currently trapped in my world of physical and mental pains. Every night I go to sleep hoping and praying that I will wake up to a miracle. Wake up to a pain free morning like I once did what seems like a lifetime ago. But I wake up to the usual unrelenting pain and do my best to work through the day.
I pray that God answers my prayers soon. I'm not sure how much longer I can handle this stress. Please God help me though this time of need and reduce the pains that I have endured for so long.
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