Affirmation for September 8, 2010: Journaling

There are thousands of thoughts lying within a man that he does not know till he takes up the pen and writes.  - William Makepeace ThackerayThought of the day:Sometimes it feels like there thousand of thoughts running through our minds that we are absolutely aware of! And it takes a toll. Stress can seem to pull us, mentally, in a million different directions. But there is some good news: writing down those thoughts, as many thoughts as you can, and getting feedback from others can help release your mind from stress, and ease you both mentally and emotionally.If you haven't already, start a journal on DailyStrength! And then share it with friends, or make new ones in the support groups. There are always people who love to read and comment and encourage you in whatever you're going through.Have a supportive day!TeamDS
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