Affirmation for October 15, 2009: Joan Lunden

Holding on to anger, resentment and hurt only gives you tense muscles, a headache and a sore jaw from clenching your teeth. Forgiveness gives you back the laughter and the lightness in your life. ~Joan Lunden   Have a great Thursday.   Doug       Remember, you can also receive DailyStrength updates by following us on Twitter and Facebook.