Affirmation for May 6, 2011: What's Your Health Regimen?
Regimen is superior to medicine.- VoltaireThought of the day:If we've said it once we've said it a thousand times: anyone can start developing healthy habits at any age; the important thing is to start!There is no cure-all prescription that will keep your body in optimal health forever. Taking care of it and treating it like the temple it is is the only way to maximize the potential for a long and happy life-- without relying on medication.
Go preventative health!TeamDS
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Go preventative health!TeamDS
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Remember, you can also receive DailyStrength updates by following us on Twitter and Facebook.
Replies
This is a good reminder that healthy habits can start at any age and with self-care we can be heathy longer and without medications. I think I\'ll take an extra long walk today.
Healthy or sick, good habits like exercise and nutrition can help. Just do it.
Yes redsky1 :)