Affirmation for May 27, 2011: Finding Joy

I define joy as a sustained sense of well-being and internal peace - a connection to what matters.- Oprah WinfreyThought of the day:How sustained is your joy? Are you happy some of the time? Most of the time? All of the time?If you answered "some of the time," it may be time to assess the activities around you and figure out whether you are making enough time for things that fulfill you spiritually. For some of us, it might seem impossible as we juggle a million tasks at once-- but know that it is also impossible to continue to juggle for very much longer when your soul is unhappy.Think about something that, if you incorporated it into your life, would fill it with joy. Then, begin by asking someone to help you achieve it. Oftentimes a little bit of encouragement from someone who wants to see you happy goes a long way.Cheers to a new beginning!TeamDS
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