Affirmation for March 26, 2010: Zane Grey

I am tired. My arm aches. My head boils. My feet are cold. But I am not aware of any weakness.- Zane Grey, authorThought for today:Chances are you're at a computer right now, typing at work, at home, or even on the go. Some of you may notice from time to time a faint soreness in your wrists. Others of you are well acquainted with the pain of carpal tunnel syndrome or tendonitis. And still others are blissfully tapping away without a symptom in sight.Whichever category you fall into, if you're typing, you can benefit from taking a break every once in awhile and trying these carpal tunnel exercises suggested by a member of our Carpal Tunnel Support Group.Have a wrist-healthy day!TeamDS
 
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May I add that ignoring symptoms like those mentioned above is a bad move...I take care of people who have CTS and most of them tell me they ignored the problem for too long. We rely so much on our body without thinking about it, we tend to ignore it. But it needs attention just like any other machine!