Affirmation for March 26, 2010: Zane Grey

I am tired. My arm aches. My head boils. My feet are cold. But I am not aware of any weakness.- Zane Grey, authorThought for today:Chances are you're at a computer right now, typing at work, at home, or even on the go. Some of you may notice from time to time a faint soreness in your wrists. Others of you are well acquainted with the pain of carpal tunnel syndrome or tendonitis. And still others are blissfully tapping away without a symptom in sight.Whichever category you fall into, if you're typing, you can benefit from taking a break every once in awhile and trying these carpal tunnel exercises suggested by a member of our Carpal Tunnel Support Group.Have a wrist-healthy day!TeamDS
 
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