Affirmation for June 9, 2010: Health

Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.- World Health Organization, 1948Thought of the day:When we think of our health, we generally focus on diseases and disorders. However, health is also the holistic view of how we conduct our lives, from our lifestyle choices to our attitude to the way we contribute to our world. All of these factors and more make up how truly healthy we are.As an exercise, make a list of the things in your life that you feel are "healthy." Then, make a list of things in your life that you feel you would like to improve. Redefining health by considering a more all-encompassing perspective of how we live our lives, we can strive to become healther, and as a positive side-effect, happier. :)Have a healthy day!TeamDS
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