Affirmation for June 1, 2010: Moderation

Even nectar is poison if taken to excess. 
- Hindu Proverb
 
Thought of the day:
Moderation is key. No one knows this better than those of us struggling with our own various kinds of addiction. Not too much, not too little, but just the right amount of everything is what the goal should be.
 
Keeping moderation as a mantra, even against addictive behavior, can serve as a meditative focus to strengthen the mental discipline. Develop your own philosophy around moderation, and it can change the way you view all aspects of your life.
 
Have a calming day!
 
TeamDS
 
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