Affirmation for July 8, 2013: Being Aware of Your Habits
The chains of habit are generally too small to be felt until they are too strong to be broken.- Samuel Johnson
Thought of the day:
Today, be aware of the habits you carry, both good and bad, and make a list of them. Take a moment to acknowledge the good habits that you have, and note which habits you'd like to turn into good ones.
For example, some of your good habits might include brushing your teeth twice a day, and making sure you have breakfast each morning. Some of your bad habits might include eating in front of the TV, or letting your running shoes collect dust.
Habits are hard to break, but making a list like this once a week may help you become more aware of which habits you'd like to keep, and which you'd like to break.
Have a great day!
TeamDS
-------------------------------------Remember, you can also receive DailyStrength updates by following us on Twitter and Facebook.
Thought of the day:
Today, be aware of the habits you carry, both good and bad, and make a list of them. Take a moment to acknowledge the good habits that you have, and note which habits you'd like to turn into good ones.
For example, some of your good habits might include brushing your teeth twice a day, and making sure you have breakfast each morning. Some of your bad habits might include eating in front of the TV, or letting your running shoes collect dust.
Habits are hard to break, but making a list like this once a week may help you become more aware of which habits you'd like to keep, and which you'd like to break.
Have a great day!
TeamDS
-------------------------------------Remember, you can also receive DailyStrength updates by following us on Twitter and Facebook.
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