Affirmation for July 31, 2014: Quiet Time
True silence is the rest of the mind; it is to the spirit what sleep is to the body, nourishment and refreshment.- William Penn
Thought of the Day:
Do you regularly give your mind a break? In today's world, it's so easy to have that switch in your head constantly turned on, and let's face it, that can lead to thoughts getting out of control sometimes.
If you sense an overwhelming feeling of stress or anxiety coming on, try escaping to a quiet place, just for a few minutes if you can - and turn that switch off. Do this several times throughout the day if need be.
Try and have a little peace and quiet in your life today, and recharge your mind for tomorrow.
TeamDS
-------------------------------------Remember, you can also receive DailyStrength updates by following us on Twitter and Facebook.
Thought of the Day:
Do you regularly give your mind a break? In today's world, it's so easy to have that switch in your head constantly turned on, and let's face it, that can lead to thoughts getting out of control sometimes.
If you sense an overwhelming feeling of stress or anxiety coming on, try escaping to a quiet place, just for a few minutes if you can - and turn that switch off. Do this several times throughout the day if need be.
Try and have a little peace and quiet in your life today, and recharge your mind for tomorrow.
TeamDS
-------------------------------------Remember, you can also receive DailyStrength updates by following us on Twitter and Facebook.
Replies
I love your insight. Great suggestion!
The noise of the day, makes your nerves fray.
Sometimes precious- silence- is- golden.