Affirmation for December 7, 2017
I can't change the direction of the wind, but I can adjust my sails to always reach my destination. ~ Jimmy Dean
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Im not sure where im supposed to actually ask questions but I very much need help. I have afib. Just recently diagnosed. They tested for any heart disease there is none.
They prescribed flecainide and i made the mistake of reading online about side effects and now im scared to death to take it. My anxiety is thru the roof and i dont know what to do. The doctor says its safe because there is no heart disease. I think anxiety makes it worse. It may be the sole cause im not sure. Ive dealt with palpitations since I was about 18. Can anyone give me some incouragement. I just want to cry all the time. Thanks fearfulandtired
You are normal just going through a stage in your life that is beyond your control. What is in your control is your thoughts, when feeling anxious envision a stop sign and say relax. I am not alone. Then smile and breathe......
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