Affirmation for December 11, 2009: Henri-Frdric Amiel

...happiness gives us the energy which is the basis of health. ~Henri-Frédéric Amiel   Thought for today:   In Elizabeth Gilbert's book, "Eat, Pray, Love" one of her teachers says the best way to meditate is to just sit and smile. So simple, just a silent smile to draw the positive energy toward you.   Have a great weekend!   Doug       Remember, you can also receive DailyStrength updates by following us on Twitter and Facebook.