Affirmation for April 15, 2010: Greenville Kleisser
Good humor is a tonic for mind and body. It is the best antidote for anxiety and depression. It is a business asset. It attracts and keep friends. It lightens human burdens. It is the direct route to serenity and contentment.- Greenville KleisserThought of the day:How often you laugh per day is an actual health indicator. Laughter releases beneficial chemicals in your body, boosts your immune system, relieves stress, and allieves pain. Not only that, it strengthens relationships. Across cultures, laughter is a universally recognized expression of happiness and humor. So, laugh more!Have a hilarious day!TeamDS
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Replies
As a 80 yr. old new member, as of this morning, AWAKE since 0300, who is feeling worn down with the bickering between some of 7 Adult daughters and 1 son\'s live in girl mate...and me living alone for 15 years, I do find it kinda hard to laugh here but do OK when out away from Senior HUD Housing Apt....AND I DID HEAR there is a Order of Buddhist Monks who Daily begin their Practice with LAUGHTER BEFORE Meditation. This note reminds me of that and I will FOUCS ON FINDING THINGS TO LAUGH ABOUT IN MY OWN SITUATION, so my heart will get healthier. Hope to find a Group soon....tried to Create one this morning for PARENTS/ADULT CHILDREN based on a book \"WALKING ON EGG SHELLS; Managing Relationships With Our Adult Children\" and it took so long on my Dial-Up computer that it cut me off, so will try just to find a Group already formed.
THANK YOU TEAM DS FOR THIS AND \"NAMASTE\" Sally