Adding In Blue Light Therapy

My new derm (I recently moved from Missouri to Georgia, so I got a new derm because of the move... not because I didn't like my previous doc) just recommended that I add in blue light therapy along with the red light therapy that I've been doing for the past 5 months (red light therapy has been very effective for me). She says the combo may give me even better results than just the red light alone for my subtype 1 rosacea.

Well, the unit that I ordered just arrived today!

I already did one session today for 60 seconds. I went ahead and did it after I completed my PM red light therapy (5 minutes of the red light, as per usual)... giving my skin about 10 minutes to rest between the red and blue sessions. The blue felt nice, rather relaxing actually, and I did wear my eye protective gear.

I plan to do 2 sessions a day, AM & PM, just like I do with my red. Should know more in a week or 2...