Addicted to my bed.......

As I am once again lying in my bed trying to sleep time away,I realise summer is passing me by.I haven't been outside and felt the sun,laid on the grass or sand,felt the wind,seen the sea,taken a walk or spent afternoons browsing the shops.No time spent with others,eating drinking and laughing....I just sleep and sleep and sleep and the dreams i dream are an escape from the life I am living,I know I am sliding back into the darkness,into the fog,giving up,I need to change my ways before i fall too deeply and I cant find my way out.