Achy day: post PT?

I'm not sure why I'm aching today. I'm sneezing as the pollen count is rising here. My allergies have been mild this year so far. I had some pain and spasms during church yesterday. I am thinking perhaps 3 days of PT would be better for me over the next couple of weeks, rather than the 2 that I do now. I'll talk to my therapist.  I found a sore on my nose that is bleeding a little. I have been keeping an eye on my moles and  any suspicious marks over the years due to a childhood spent in the sun on the farm. I am a little concerned but know that stress can make my spinal pain symptoms worse, so I am praying to let God take full control.