accomplishment by accomplishment

I figured something out for myself. My brain is so crowded that I have broken my life into small pieces. Everything I do is an accomplishment. For example, if I wake up take a shower and get dressed that's one. If I can eat something that's two. So that how I live my day to day life. And pretty soon the accomplishment add up. If I lived my life any other way I think I would probably go completely crazy.