i have eaten really well today despite finding it difficult, i should feel proud of myself, but instead i feel guilty and like i should make up for it tomorrow by not eating enough. ed does my head in!!
Thats great that you are sticking to your plan even though its hard. I know how difficult it is for me to do that. I hope you managed to continue your 3 a day plan today,
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Thats great that you are sticking to your plan even though its hard. I know how difficult it is for me to do that. I hope you managed to continue your 3 a day plan today,
Well done; see you do have the strength to fight this it will get easier keep up the good work! x