a surprizingly good day
I was pleasantly surprized this morning when I woke up......I wasn't wiped out. I hosted a jewelry party last night and I spent the day cleaning and putting together the muchie plates and I thought I had over done it and that today would be a complete waste.
I even managed to take the dog to the dog park....and she was relatively well behaved. she still has issues with other dogs which I don't understand because she was raised with other dogs. The park wasn't crowded so she wasn't too stressed, although the drool was still gushing......and I forgot a towel so it was a bit messy on the drive home....which reminds me I need to clean the car before Hubs sees it this time....lol
Once we got home and had lunch I even got the linens changed on the bed, and then I headed out to the hammock. I found that I can sit in it sideways, so I took pen and paper and wrote a letter to my great Aunt. She sent me a birthday card last week.....lol....it is 4 months late but who cares, aybe she got my birthday mixed up with the daughter's. I let her know about the health issues I have been having because I doubt if my mother mentioned it to her....then again I don't really know how much my mother knows....we don't talk often.
the hammock didn't pan out today, the neighbours 2 doors down are replacing the roof and they are doing some sort of construction on our road today a few houses away....enven have the road closed. So the noise level was just too much to block out but at least I tried.
Hubs put some meditations on a usb for me and joy oh joy I actually managed to transfer it to itunes all by myself.......I am continually surprizing myself with this ipod thing!!!!
I listened to one of the Ani DeFranco songs I down loaded the other day, ad what do you know it was a cover of one of my favourite Pince songs. so now I will be after the aussie songs, my daughter will so impressed with my music selections.....she says I have very commercial tastes....LOL I can live with that. She and her father are the music buffs, I just like what I like.
Now I am off to make a vegetarian dinner.....Hubs will be so happy (can you sense the sarcasm?) But since I am cooking I get to choose, and I feel like I need to detox my diet this week so veggie it is......
Then I am off to the second last concert band, a friends son is conducting a number tonight so I want to be there for that. then of course out for ice cream.....that's the best reason for going.
I went to the homeopath yesterday and she is going to run a hair analysis to see if there is anything amiss. She was also happy that I had started yoga and said that acupuncture would be okay as long as I didn't take any herbal supplements without clearing them with the doctor or pharmacist or her if they weren't sure. So i will be looking for an acupucturist next week.
I am almost back up to all my supplements again, I had to stop some of them when I had the thrush and then with the bladder infection....because of the nausea. So I am just about back to ful doses again and she suggested a few more to introduce when I am ready.
I even managed to take the dog to the dog park....and she was relatively well behaved. she still has issues with other dogs which I don't understand because she was raised with other dogs. The park wasn't crowded so she wasn't too stressed, although the drool was still gushing......and I forgot a towel so it was a bit messy on the drive home....which reminds me I need to clean the car before Hubs sees it this time....lol
Once we got home and had lunch I even got the linens changed on the bed, and then I headed out to the hammock. I found that I can sit in it sideways, so I took pen and paper and wrote a letter to my great Aunt. She sent me a birthday card last week.....lol....it is 4 months late but who cares, aybe she got my birthday mixed up with the daughter's. I let her know about the health issues I have been having because I doubt if my mother mentioned it to her....then again I don't really know how much my mother knows....we don't talk often.
the hammock didn't pan out today, the neighbours 2 doors down are replacing the roof and they are doing some sort of construction on our road today a few houses away....enven have the road closed. So the noise level was just too much to block out but at least I tried.
Hubs put some meditations on a usb for me and joy oh joy I actually managed to transfer it to itunes all by myself.......I am continually surprizing myself with this ipod thing!!!!
I listened to one of the Ani DeFranco songs I down loaded the other day, ad what do you know it was a cover of one of my favourite Pince songs. so now I will be after the aussie songs, my daughter will so impressed with my music selections.....she says I have very commercial tastes....LOL I can live with that. She and her father are the music buffs, I just like what I like.
Now I am off to make a vegetarian dinner.....Hubs will be so happy (can you sense the sarcasm?) But since I am cooking I get to choose, and I feel like I need to detox my diet this week so veggie it is......
Then I am off to the second last concert band, a friends son is conducting a number tonight so I want to be there for that. then of course out for ice cream.....that's the best reason for going.
I went to the homeopath yesterday and she is going to run a hair analysis to see if there is anything amiss. She was also happy that I had started yoga and said that acupuncture would be okay as long as I didn't take any herbal supplements without clearing them with the doctor or pharmacist or her if they weren't sure. So i will be looking for an acupucturist next week.
I am almost back up to all my supplements again, I had to stop some of them when I had the thrush and then with the bladder infection....because of the nausea. So I am just about back to ful doses again and she suggested a few more to introduce when I am ready.
Replies
Good to hear your day went well ;)
Can you tell me what supplements you\'re on?
I am on omega 3,6,9 NAC, Licorise root, probiotics and will be starting digestive enymes soon, and a multi vitamin. the NAC and licorise root are for my lungs.
your amazing!! you are so busy, i almost feel tired just reading your journal... glad your feeling good, i am glad that you get to do yoga, sitting in a hammock sounds nice too. hope tomorrow is even better for you!
colleen
Good for you !! Im so going to try the yoga and meditation .
Linda
Glad you liked the Ani\' song. She has one called \"Pretty Girl\" and it is one of my favorites. I have a feeling if you can find that one, you will love it. I used to be such a big Prince fan, seems like we have a lot in common.
I can\'t wait til you start acupuncture. It\'s a bit pricey at first because you have to go once a week for 4 weeks then they reavulate you. I\'m going once/week now because of all the issues that have cropped up, but I only have to go once a month. If you have any questions about it, please feel free to ask. It might take a couple of treatments before you get the bliss feeling, but there is nothing better. Once you have been going for awhile the second day after treatment, you get this energy but it is a feel good energy. Hard to explain but everything seems lighter.
Hope you had fun at the concert. It sounds like you are doing much better and I\'m thankful for that. Your spirit constantly amazes me. I hope you have a fantastic day. Love, Peace and Courage, Kim
all is good in the world again, an equilibrium of sorts, lovely to hear from you.
So glad you had a great day! I think it is wonderful that you are getting out there and doing everything that you can. It sucks when there is outside racket. I am still looking for a hammock.( I will have to plan hammock time in between the crop dusters :-( ) I am so glad that you started the music post I am getting a lot of good music from there as well.
Glad you got the postive nod for yoga and acupunture.
Hope you racked in the dough at the jewelry party.
Peace, Love and Hugs