A SELF REMINDER.
HI JOURNAL.
A MESSAGE TO MYSELF, A SELF REMINDER,
STRESS FACTORS.
BEWARE AND BE AWARE OF STRESS.
THE BUILD UP OF ACCUMULATED STRESS,
EVERYDAY STRESS,
PARKINSON'S STRESS,
JUST HAVING IT IS STRESSFULL.
THE JOBS LEFT UNFINISHED,
OR EVEN NOT BEGUN, PROCRASTINATION.
EXCESSIVE LIST WRITING.
THESE ARE ALL SOURCES OF ENERGY LEAKS.
I MUST FIND AND IDENTIFY THEM,
MONITOR AND CLOSE THEM OFF.
PROACTIVE AND ACTIVE.
ALLOW MYSELF NO ENERGY LEAKS.
.
Replies
Aleiveo, any advice on how to fight fatigue. Rcntly I wake in the am feeling as if I had no sleep at all. Then in the afternoon I need a nap to function for the evening. Thanks Alex
Wow - that should help with better directing your energy. Stress is a real killer in so many ways.
Gentle ((hugs)) Patricia