A New Day

Although I still don't feel as good as I did 2 weeks ago, I do feel better than I have in the past 4 days.  That is good.  My head is clearer, my body aches less, and I am more mobile.  A couple of weeks ago for a week my body felt like it had nothing stick.  somedays, even when I am just sitting, I feel like someone has the strings to my body and they are holding them tight.  I try to move and I feel like I am so heavy.  Even in my left arm.  It was so good to not feel the tightness in my body.  I am going to stretch more this week.  With having been so tired for the past 5 days I haven't done much.  Yesterday I did yoga/pilates for 30 minutes.  Today I see my private pilates teacher for an hour.  She is great and doesn't wear me out. I am grateful for my job and the support I feel here.  I am grateful for my family.  I am grateful for friends.  I am grateful for God.