A little down

I think part of it is because business has slowed.
I just feel like I have no energy even though I have been sleeping very well at nite.
I realize that life is a series of ups and downs so I have come to expect that every day isn't always going to be a happy day.
I skipped 2 days running and today I walked 2 miles and jogged another 2 miles but it didn't come easy, had to really force myself like I was carrying a huge weight, even though I am thin as a rail as it is.
I'm sure it will pass but it just sucks is all.  It would be nice if I had a good reason to feel this way but I don't.
Tomorrow will be a better day, I'm sure :)

Replies

KRKing911
KRKing911

Keep on doing it! It will get easier.
Community Leaderbobinmaine
bobinmaine

Thanks KR
JoyceMarilyn
JoyceMarilyn

Don\'t let the blues get you down. When you get up in the morning think of something positive and smile...the world looks better when you look through a smile! HUGS!
montaname
montaname

well...it can\'t be PMS so we can rule that out, lol. You smiling yet? Hugs you
deleted_user
deleted_user

Bob: So glad to see your journal. My friends and I have discussed how this kind of thing happens to all of us. Years ago, I read that it is normal to have ups and downs for no real reason. Have you ever had this happen when everything seems to be under control and there isn\'t any crisis? My dad always used to say, \"when everything is going great, look out!\"

Spring is here and just being outside is wonderful for you. Do not get skinny! You need to be healthy when a new love appears!

Take good care. Keep writing!
Community Leaderbobinmaine
bobinmaine

Awww thankyou guys, Joyce I always try to be positive even if I have to make believe, Monty, Yeah you made me laugh, you lol!
Coreen, yes I agree, I think it\'s normal to be like that at times, just wanted to make sure there was nothing abnormal about me. I\'m not that skinny, not yet, I could still stand to lose 20 pounds. I need to stop eating so much ice cream :) hugs!
deleted_user
deleted_user

You\'re doing remarkable things, my Friend! I know you\'re giving it your all!
I don\'t know a single soul that couldn\'t stand to lose 20lbs....good luck! As for me? I\'ve got to drop 35lbs.....
You keep going ~ you\'re so outstanding when you put your mind to something!
Take care,
Franciann
deleted_user
deleted_user

Just remember NH... :)
Community Leaderbobinmaine
bobinmaine

Thankyou Fran, I just do the best I can is all. Silly girl :)
dinahmorris
dinahmorris

Do you take a walkman with you? Maybe that could help to inspire you again?
Hope you feel better again?!!
:)
Lucy570
Lucy570

I hope you get to feeling better real soon. Hugs to you and not like we can be happy all the time. For the most part, I see that you are usually pretty upbeat. Remember. life is like a box of chocolates. Hugs to you Bob, I miss ya
BubblesDavey
BubblesDavey

Just put one foot in front of the other and pat yourself on the back for what you do.
Sending positive thoughts.