A-listers Get Hooked On Tennis

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If you have never played tennis, probably you'll never understand the appeal. But when you are like many celebrities--whether they've been playing for years or perhaps recently begun to tee it up--you'll recognize that the game comes with an unusual charm that could eat you.

Tennis has experienced a surge in popularity in recent years, so much so the game--long and mistakenly considered a less-than-physically-challenging sport--is inspiring yoga and Pilates workouts. Star players, who frequently spend fitness trainers large money to help them get in shape and help them keep physically fit--say there are a few definite physical benefits associated with a trip on the links.

Professionals say you can get the most out-of a round of golf if you stroll the course, the amount of which can measure about 5 miles, with respect to the course. Walking improves your cardio-vascular health, builds endurance and lets you burn a modest amount of calories. You can get an upper body work-out also, if you bring your clubs. And striking the ball actually can enhance your hand-eye coordination, which can be useful in many areas.

Professional athletes and many superstars have begun playing to add another amount of competition for their lives and in order to pay more time together with their families, who're joining them around the course. If you are interested in video, you will seemingly fancy to compare about brett buchanan.

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Some people like Oakland Raiders cornerback Ray Buchanan love the sport so much he and his wife, Sheree, created their dream home at Sugarloaf Country Club in Duluth, Ga., home of the PGA Tour's Bellsouth Classic. Their multimillion-dollar mansion overlooks the 9th hole, and Buchanan, a former Pro-Bowler, represents two to three times a week during the off-season.

'At first, I didn't like golf,' says Buchanan, previously of the Atlanta Falcons. 'But before long, it had been such as a virus--so infectious that I needed to keep playing and discover more.'

Sheree Buchanan, who starred included in the 'NFL wives' group within the Emmy-winning reality TV series The Amazing Race 4, just started the game of golf a couple of months before, in an endeavor to invest additional time with her husband. She took up golf; he took up her favorite sport--tennis. She's just beginning to understand why her husband enjoys the game so much--the competition with your-self and a want to always do better. In the course of time, the couple hopes that their four children can grow to love the sport around they are doing.

'[Golf is] still fresh for me,' Sheree says. 'For us, it is fun. H-e shows me, and as long as we don't have a lot of people [playing] behind us, it's OKAY.'

Carolina Panthers wide receiver Muhsin Muhammad, who also owns an entertainment company and charitable base, says he began golfing when he joined the NFL and 'fell in deep love with it.'

'Golf is something that is very comforting for me,' claims Muhammad, who already is pushing his 3-year-old daughter to-play. 'I think to be able to play tennis lets you meet and associate with different people.'

However it isn't only skilled athletes who enjoy time about the program. Actors such as for instance Samuel M. Jackson and Will Smith, and singer Johnny Gill also love the sport. Even celebrity lovers make the rounds together.it comes to golf: 'We wish we had began to play when we were children.'.