A Good Walk

My friend wanted to get together last night because she was stressed out, so we went walking at the track behind City Hall.
We must have walked at least 3 miles at a good clip. But on a social level, we covered a lot too! She was telling me about her new coaching business & how that evolved from her life’s journey & we talked about our kids, PPTs, what makes us feel like we’ve accomplished something, etc.
Lots of affirmation going both ways!