A goal

Ok so I've been trying to come up with a goal and I finally thought of one well not really just now it's something I've been wanting but too axious to do it.
My goal is to search for a Positive support group a in-person kinda group not online,
the next step would be to get my courage up enough to go (by myself) cause I dont know anyone.
I went to see my therapist today, and I told her how I merge emotionally with others (taking on other peoples pain/feelings) and how I realized that I need to find positive places if I am going to get any better.
Well I'll do my best "Happy/Positive thoughts"