a cool sunday, with some awesome organizing, goal updates, and neat nature surprises! :)

It's a sweet sunday, with some awesome accomplishments with my goals :) i'm so happy, excited, and thrilled! :) Today, i enjoyed some great nature walks, and organizing :) i've began to organize in 2 of my closet areas :) i'm making some extra space. :) i also found some cool things, and it was so enjoyable, accomplishing some organizing :) i'm very excited to share with everyone, about my weight loss goal :) This month, i've lost a total of 7 pounds! :) wow!!! :) i'm so thrilled! :) i've been working hard, to keep on a good healthy balance, with my healthy eating, exercising, and also treating myself from time to time :) i'm feeling a great sense of accomplishment :) i hope to continue the great progress forward, into the new month of February :) Each step, is a positive one :) my healthier eating, has helped me with my energy, and given me some extra strength too :) i'm so happy and thankful, for everyone's wonderful love, care, and support :) You all give me strength, hope, and inspire me :) As the month of February is set to arrive, there's lots more great things to look forward too :) i'm with you all, on your goals too :) CHEEERS!!! to friendship, and continued joys :) i'm ready to blossom into the new week, and new month of February, with some awesome writings :)
Hi angel friends! :) my family and i hope everyone is doing well, and enjoying a nice peaceful day :) We love sunday's, and today, being the 1st sunday without some big football games, it's a great day to keep busy :) today, i had a special goal, of keeping busy, and doing some organizing :) We're enjoying a nice sunday, and we've had some beautiful sunshine :) i'm looking forward to many more nature walks, this upcoming week :) i'm so thrilled, and very happy to share with everyone :) going into the new year, i had some sweet goals i wanted to work hard to achieve :) i've been checking my weight, about twice per week, to see how i'm doing with my weight loss goal :) i've been putting in some great hard work, energy, and efforts into eating well, and i'm so happy and excited to share my current progress with everyone :)
This morning, i checked my weight, i lost another pound, for a total of 7 pounds now, i've lost this month of January :) wow! :) i'm really excited, about the progress i've been making :) my mom, and sister Lisa, also have joined me with eating healthier :) it's a great feeling cheering eachother on, and we've been also encouraging eachother all month, and your wonderful love, care, support, and encouragement is helping us a lot :) i share it all, with my family, and we're so thankful, and blessed to have you all in our lives :) we appreciate you all :) i love cheering you all on with your goals too :) It's so nice, and a special joy :) since late December, i've really cut back on the amount of sugary foods, sugary drinks, and spicy foods. i haven't had any spicey foods this month, and my acid reflux/heart-burn has eased :) i also have been making some great healthy soups :) i love cabbage, with sweet potatoes, carrots, regular potatoes, celery too :) i add in some garlic powder also :) i cook the soups with either, chicken seasoning, or onion soup mix :) mostly chicken seasoning, but from time to time, the onion soup mix :) i'm all excited, about our goals, going forward :)
This month, i've been going out for longer nature walks too :) i usually walk around our yard, for a good 45 mintues to over an hour, of nature walk time, during my 2 to 3 nature walks per day :) it's awesome, and refreshing, plus i'm getting to take nature pictures :) somedays, the nature/birds are more active than others, but each day there's always that great chance, of getting to take some nature pictures :) i'm feeling a great appreciation, so very deeply in my heart, for nature, and caring for our nature animal friends :) giving them goodies, and treats :) i love to share all about my nature adventures :) Holly and i were checking out my youtube page, and i noticed i've made about 5 or 6 nature videos this month too :) awesome! :) the experiences/videos, really add up, and i look forward to many more :) i look forward to continuing with my balance, of healthy eating/exercising, and enjoying each day to the fullest :) i would love to lose, another 7 pounds in February :) i look forward to keeping everyone updated, on how things are going :) i'm feeling much healthier :) each step, is a positive one :)
i did some nice organizing today, in my room :) in one of my closet areas, i made lots of awesome space, and i feel so good about it, and being ablel to storing things neatly :) i want to do some more organizing my closet area here in my computer room this upcoming week :) i went outside, for a nice late afternoon nature walk, i saw a hawk visiting the trees in our yard, it's a huge bird! i took some pictures of it. it was a wild nature sight. :)
We're enjoying an awesome sunday, and weekend :) Spirited sunshine, energy, and determination with my goals :) my family and i are doing well, and are in great spirits :) i'm so happy and excited, about the progress i'm making with my goals, and organizing :) this upcoming week, i want to organize some more, in my computer room closet area :) It's gonna be great :) i'm pumped up about the upcoming week :) i'm going to do some writings, and enjoying some nature walks too :) We also look forward to sweet treats tuesday, super wednesday post office adventure, ghost hunters party, and lots more, leading us into a super fun, superbowl themed baking friday adventure, and next weekend, is superbowl weekend :) Panthers vs Broncos :) We look forward to celebrating with everyone :) Tonight, Holly and i are going to watch the bonus features on our "the walking dead, season 5" dvd set :) We're looking forward to the new episodes of the show, beginning february 14th :) Holly says hi, and sends her best well wishes to everyone :) Thank you angel friends, so very much, for all that you do for us :) You all are wonderfully nice, sweet, and very generous :) We deeply appreciate everything, with all of the love of our hearts :) BIG GROUP HAPPY WARM FRIENDSHIP HUG :) There's many more great things to look forward too, with family, friends, and nature :)
-never lose hope :)
To Wildthing, Peaceful Gentle Moments of the day :) Wildthing, it's so nice, enjoying some nature walks, and organizing today :) i'm ready for a great new week, of writings :) Thinking of you, our dear friend :)
my mom says hello :) She says, "i hope everyone is enjoying a nice sunday, and weekend" :) awww! :) We love you all bunches and bunches, our sweet dear wonderful friends :) we hope everyone is doing well, and enjoying a great sunday, and having a peaceful weekend :) i'm very excited about the upcoming week, and all of the joys of our favorite traditions, welcoming the month of february, and continuing to do well, with my goals :)
Wild nature! wow! :) This afternoon, i went outside for my 2nd nature walk of the day :) when i went outside, i saw a wild nature sight! this huge hawk, was visiting our yard, and trees. it was perched on a tree near our gardens, and then flew to another couple trees! the hawk was looking right at me at times! it was wild! :) i took some pictures of the hawk :) i love being in the moments of these awesome nature experiences :)

Replies

LivingWater
LivingWater

Wonderful, Chris. I see your current weight. I weigh less than you! ha ha
CoolGal
CoolGal

Hi Chris Glad you and your family are having a nice day.Happy tp hear you enjoyed your nature walks and took some great photos of the hawk,Congrats on your weightl loss You\'re doing awesome. It is a good habit to read food labels carefully. Chicken seasoning as well as onion soup and other seasonings and mixes can have a large amount of salt in them.Try not to use a huge amount of it at one time. Glad you\'re looking forward to a busy week. Thanks for all my nice hugs today.Have a good evening.Hugs to everyone there-Stephanie
KneeDeep
KneeDeep

wow look at that beautiful Hawk!! Coming by to check out the treats and say Hello Chris and family. Sundays without football are a great day to organize and prepare for the up coming week isn\'t it..Busy day for me today. Lots to do and I got it all done. Tuckered out though. Say hello to everyone from us Much blessings greenies