help!
une 12th was day 30 of no bingeing! now, i'm working on going a month without starving. i was doing pretty well untill this morning when i skipped breakfast. i tried to, but i couldn't eat. i still don't know why. i like the program and this group, but the workbook has become triggering for me. i don't neccessarily want to quit the program. i'd hate to quit just because of one triggering aspect and then go back to squarre one. i began binge eating at 11. the starving started a few years ago when i started college. this is the first time i've gone a month without bingeing. what am i supposed to do if a vital part of my recovery has become triggering?-fallon
Replies
Congratulations on your month without bingeing. Instead of quitting the program, is there someone you could talk to about your feelings regarding the workbook? I know I had a hard time changing, and that big part of the ED in me was always looking for an excuse to quit this or that. I just had to keep blasting on through it. Sometimes you might just get stuck, but don\'t let that be a reason to just quit. You\'ve come so far! xo
Peanut is right, sometimes you will encounter challenges and hurdles, but don\'t let that push you away. They can make you stronger, over-coming obstacles are never easy but if you can beat them, you will find yourself a lot stronger and a lot braver.
I don\'t really have any advice or suggestions, but please try and stick to your program. You\'re doing so well x
That\'s so great Fallon! What a way to live for you and not ED (HUGS)