99% Sunday

Felt uneasy in the morning. Think I was expecting something to happen because I had done the long bike ride the day before. The bike ride was also a lot tougher than usual because my brother is a lot fitter and rides almost everyday and he pushed me to my limit.
Nothing did happen. Maybe a few pvc's. 
 
Ended up being a very good day.

Replies

RuthCR
RuthCR

Great effort but a few rest days might be in order. You have some really good weeks with all you do. These fit brothers are a challenge!