Next time I have to prep for a colonoscopy I'm just going to head on over to Jumpin Catfish for all you can eat crab legs.  What the hell was I thinking last night?  Who eats 7 clusters of crab legs when their diarrhea is clearly not under control?  Me :o).  And yes I also had a little butter :o(.  My back is really bothering me.  I'm really thinking it's all intestinal.  How am I going to work next week?  I've been taking pain medicine to get me by but I can't/don't want to for much longer.  I keep thinking I'm just going to get better when I start doing hair again...although standing with my arms up is probably the worst thing for my lower back.  I just won't accept that this will be an on going problem.  I SHOULD get my results back from my 24hr stool study today (considering I turned it in a week ago)!  I'm anxious to hear if they found anything.  Well, I've done pretty well on the no dairy.  I did drink a little bit of one of those Fuze fruit drinks and found out afterwards it contained dairy (I never would of thought).  And then of course I had that little bit of butter with my crab legs.  I've decided to just cut back on gluten for now.  I still plan on buying as much g-free stuff as possible.  I bought some zuccini and mushrooms yesterday to cook to put in wraps with avacodo.  I really want to focus on getting more vegtables and fruit in, although I've been doing pretty good.  It just seem like I can't do much with the diarrhea.  I've eaten more bananas in the last month than I have in my whole life!