I love Starbucks too! I had a decaf mocha light frapp last week. I have read that 1-2 caffeine drinks per day is ok, but I\'m sticking with decaf when the craving hits, just to be on the safe side.
i think starbucks is extra strong (caffeine-wise)-----if you have one from there----if not decaf then have then do 1/2 reg 1/2 decaf and order the small size!! just think----your sacrifices are for the best reason possible!!!!
My doctor told me that a cup of coffee a day would not hurt. I read that you shouldn\'t have more then 300mgs of caffeine per day, and I am not sure about coffee but I do know a 12 oz can only has like 40 or something.
I am sure you can have one every couple of weeks, as long as you don\'t overdo. Enjoy one without guilt! Wait that couple of weeks before you have another though. Not too much caffiene!
MJ
Replies
I love Starbucks too! I had a decaf mocha light frapp last week. I have read that 1-2 caffeine drinks per day is ok, but I\'m sticking with decaf when the craving hits, just to be on the safe side.
i think starbucks is extra strong (caffeine-wise)-----if you have one from there----if not decaf then have then do 1/2 reg 1/2 decaf and order the small size!! just think----your sacrifices are for the best reason possible!!!!
My doctor told me that a cup of coffee a day would not hurt. I read that you shouldn\'t have more then 300mgs of caffeine per day, and I am not sure about coffee but I do know a 12 oz can only has like 40 or something.
.....12 oz can of soda that is! LOL
I am sure you can have one every couple of weeks, as long as you don\'t overdo. Enjoy one without guilt! Wait that couple of weeks before you have another though. Not too much caffiene!
MJ
I crave starbucks too! I began getting decaf. I sound pretty lame ordering my non-fat, decaf drinks!