Ran 12 miles this morning.  It was really hot and humid by the end.  Didn't make very good time.  It took me 2 hours and 35 minutes.  And my feet were really hurting at the end.  I bought a new pair of running shoes, I hope that helps.  I think I was due for some.  Did some housework.  Feeling really tired tonight. 

Replies

deleted_user
deleted_user

I wish i could even run that far!! I\'m in shape but that\'s a different level.
deleted_user
deleted_user

You definitely deserve new shoes! I think sneakers should come with odometers so we knew when it was time to trade them in. Good job, just be careful in the nasty weather.