Ran 12 miles this morning. It was really hot and humid by the end. Didn't make very good time. It took me 2 hours and 35 minutes. And my feet were really hurting at the end. I bought a new pair of running shoes, I hope that helps. I think I was due for some. Did some housework. Feeling really tired tonight.
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I wish i could even run that far!! I\'m in shape but that\'s a different level.
You definitely deserve new shoes! I think sneakers should come with odometers so we knew when it was time to trade them in. Good job, just be careful in the nasty weather.