Still downloading files.  This is really crappy.  I have some songs I bought from ITunes that I wasn't worried about backing up because they were saved on my IPod.  When I tried to download them back to my computer, ITunes claimed some of them were not "authorized" for my computer!  And it erased some of them from my IPod.  And there is no real way to complain about it to Apple!  I finally found some questions/answers stuff.  And there was something about "did this answer your question" and I clicked no, and explained my situation, then there was a message saying "due to the volume of e-mails, we can not answer them individually"!  I am so hacked off.   Anyway, I did get in a three mile run yesterday, not a great one, but okay.  It was really hot when I finally got out.  I am going to try for 5 miles today.  Even if I have to walk some of it. Update:  Did my 5 miles, did some running, some walking.  It was pretty hot and humid, so I took it slow.  Feeling really tired and out of it.