I realize I forgot to write anything yesterday.  Not that it was much of a loss.  I did get out and buy a new washer and dryer, they got delivered this morning.  Not terribly exciting, but they work, which is more than I can say for the old ones. lol.  I did strength and core training yesterday as well.  Went for a 3 mile run today, outside.  It actually got warm enough outside to do that.  Actually it is a pretty nice day outside.  I need to get my driver's license renewed, might do it today.  I haven't heard anything from my son.  I plan to call him tonight.  I don't want to pester him, but just want to be assured that everything is okay.  I think I have held off as long as I can.