Ran 3 miles Saturday morning. Then we took off for Louisville. Had a nice party for my SIL 40th birthday. I tried a 15 mile run this morning, on the treadmill at the gym. Did awful I had no energy, just didn't feel good. I ended up walking most of the last 2 miles. I am trying to remind myself that that happens to everyone sometimes. Certainly happens to me. And I did finish it, one way or another. Well, I have a bunch of errands to get out and do. Sigh......
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You did great! You don\'t want to wear yourself down so you catch one of these horrible bugs that is going around. Poor Char and family have all been down with it and pretty miserable too. Glad the party was fun.
Don\'t let yourself get rundown my husband and I are still slowly getting back on our feet after having that horrible bug.I lost 13 pounds and I can\'t remmember how many he lost.So,take it slow on days you don\'t feel good.