Didn't sleep well last night. Stupid tumor. Feeling so tired and out of it today. thought about using that as an excuse not to run, but had my plan sheet staring at me saying 7 miles. So I did it. Ate crap today. Peanuts and leftover pizza. I know, I know that won't make me feel any better, but when I am tired like this, it's what I want. Now I am getting ready to fix dinner, having already had my days alotment of calories. Don't really feel like eating, but then I would have to admit that I binged today. And my big toe is hurting, which means the gout is returning. I am such an idiot. Oh well. Maybe I'll just say I'm not feeling well to not eat dinner. That isn't far from the truth. I don't really want to eat anything else. But I also know if I don't, I'll wake up in the middle of the night and be starving. I do have the willpower to stay in bed and not go downstairs and eat, but I also know I won't sleep either. UGH!!
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How about sending some of that willpower my way.
In terms of binge food, peanuts and pizza aren\'t the worst choices you could make. Doesn\'t it feel good after you\'ve completed something like the running that you know you should do but really don\'t want to? That\'s gold star territory! Tiredness is a big enemy of mine in my food consumption...I keep searching for something that\'s going to rejuvenate me but there\'s no substitute for sleep!